Food is the ultimate medicine. It can either nourish you, or poison you. So we are teaming up, to provide you healthy and nourishing recipes for your body and mind.

Beneficial for you

This Salmon recipe will leave your mouth watering for more.

Great for leftovers

This Chicken Recipe is great for the whole family with plenty for leftovers!

Blu-butter Smoothie

A blueberry Smoothie for a healthy energy kick start.

Eat what you ❤. And stop feeling guilty about it.

Should you eat it or not? A word of advice that will make that decision so much easier!

Taco Salad

Taco Tuesdays just got a whole new meaning.

Kale Smoothie
Kale Monster Smoothie

Smoothie to get your greens, with a satisfying sweet taste.

Add Whey Protein to your smoothies for fast results

Whey Protein

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