Whey Protein is one of the most effective supplement in the world. It is one of the most researched supplements proven to lose weight, and also to gain weight. But how can one powder be so contradictory? We take a look into what makes Whey Protein so versatile and rich in nutrients that makes your body do everything you want it to, plus more! So … Continue reading Whey Protein 101: What Is It?
In today’s topic, I want to take you down a road to what I believe has been made by the devil himself. I am talking about the artificial sweetener that has more hype than one should have. I’m talking about Aspartame. Have you ever had a grinding headache that wouldn’t subside? How about even waking up and gulping those Advil, Tylenol, or Excedrin to stop … Continue reading Aspartame- the Devil’s poison.